For a responsible use of Cannabis
As with most substances, the use of cannabis can be problematic. Therefore, be aware of potential health risks and seek professional support if your use leads to health issues. Please also note the legal regulations in your country.
Health Risks
If cannabis use is causing health problems for you or if you feel uncertain about potential risks, seek advice from medical professionals or addiction counseling centers.
- Psychological Effects: Cannabis use can contribute to anxiety, depression or psychosis.
- Physical Risks: Cannabis consumption can have impact on lung function and can lead to cardiovascular problems and cognitive impairments.
- Addiction Potential: Cannabis use can lead to dependency.
Youth protection
Cannabis use, especially at a young age, can cause health issues and developmental disorders. Consumption is therefore strongly discouraged.
- Impairment of Brain Development: Brain development can be disrupted.
- Increased Risk of Addiction: The likelihood of dependency is particularly high when consumption begins at a young age.
Where can I find help?
Contact counseling centers if you or someone in your environment needs support. The following services are anonymous:
+49 (0) 1806 – 31 30 31 (subject to charges)
The BZgA online portal www.drugcom.de offers free and comprehensive support, including:
- Chat-counseling
- Self-Test “Cannabis-Check”
- Digital Quitting Program “Quit the Shit”
- Digital Addiction Counseling “DigiSucht”
Counseling centers provide professional support near you. An overview is available from the German Center for Addiction Issues (DHS) at www.dhs.de.
Safer Use
Even though cannabis use carries risks, health hazards can be reduced through conscious and informed decisions.
- Pay attention to the quality of the products (free from mold, pesticides or adulterants).
- Be mindful of the origin of the products (from legal, controlled sources).
- Consume responsibly in a safe environment.
- Avoid mixing cannabis with other substances (e.g., alcohol).
Legal information
The possession, use, and cultivation of cannabis are illegal in many countries. Make sure to inform yourself in advance about the legal regulations in your country or region.
Further informationen
- www.infos-cannabis.de – An information service by the Federal Centre for Health Education (BZgA)
- www.cannabispraevention.de – Information on prevention by the Federal Centre for Health Education (BZgA)
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